Qigong Energy Healing: Five Elements Rejuvenation Therapy, The Personal Program to Heal and Strengthen Your life with Sounds, Diet, Mudras, Timing and the Five Rejuvenation Exercises by Master Gao Yun and Master Bai Yin
With the help of this book, everybody can find out their own chi code, the best time of day, the right sounds, the mudras, and the vitalizing five elements rejuvination exercises that correspond to their personal type. These exercises are short meditation movements that allow the chi energy to flow into the body.
